Did you know that only 29% of people in the UK are hitting their 5 a day? I couldn't believe that number when I first saw it, in large part because once you know what 5 a day means in practice, you realise that it's really not that difficult to achieve....
Instead of only focusing on the physiological side on nutrition, we focus on habit building, environmental changes and sustainable approaches to food.
We will help you create new options for your business that are in line with the new Public Health England guidelines, yet are in accordance with your permanent menu and style of cooking, therefore making them unique to your establishment.
We provide evidence-based advice on optimal health, weight management, clinical nutrition and workplace wellness.
We offer various workshops for small groups on topics such as; The Science of Volumetrics, How to lose weight without counting calories, Introduction to Vegan Nutrition and more.