Lately, one of the most frequently asked questions we get is on the topic of fructose. With increasing information on fruit, fruit sugars (aka fructose) and “added sugars,” all of it can be quite confusing. Like all women (and a sizeable amount of men) who feel the panic of summer approaching, maybe you are looking for a miracle that will help you lose weight. Juice detoxes, detox programs, sli...
Instead of only focusing on the physiological side on nutrition, we focus on habit building, environmental changes and sustainable approaches to food.
We will help you create new options for your business that are in line with the new Public Health England guidelines, yet are in accordance with your permanent menu and style of cooking, therefore making them unique to your establishment.
We provide evidence-based advice on optimal health, weight management, clinical nutrition and workplace wellness.
We offer various workshops for small groups on topics such as; The Science of Volumetrics, How to lose weight without counting calories, Introduction to Vegan Nutrition and more.