Workshops

We offer various workshops for small groups on topics such as:

– The Science of Volumetrics – How to lose weight without counting calories

– Vegan 101 – Introduction to Vegan Nutrition

– Nutrition for Wellbeing and Optimal Health

– Performance Nutrition Essentials for the Recreational Athlete

– Nutrition and Lifestyle Management for PCOS

– How to Improve Nutrition for Children

– Nutrition and Mindful Eating

Upcoming workshops will soon be announced here.