perfectionism Tag

Lately, one of the most frequently asked questions we get is on the topic of fructose. With increasing information on fruit, fruit sugars (aka fructose) and “added sugars,” all of it can be quite confusing. Like all women (and a sizeable...

With the arrival of spring comes warmer weather, reminding us of the summer season looming closely behind. Of course, when summer comes, losing weight is often one of the first things that comes to mind. Like all women (and a sizeable...